What are Poor posture reasons? Well, Ideal posture concerns the carriage of the body as a whole and assumes that all of the forces of gravity are evenly distributed throughout it.
- the joint structures would theoretically be in neutral,
- (in neutral there is minimal wear and tear on the joints) and as well,
- the natural balance and correct length and positioning of muscles is maintained.
FYI, During December we’re running a promotion of Buy One (Class) Get One Free – BOGOF –