I am a fully qualified Pilates Instructor/coach (Level 3, currently in training for Level 4) with additional experience in anatomy & physiology, psychiatric nursing, and therapeutic massage – all of which inform my holistic style of teaching. My services are tailored to meet the individual needs of every client, including those who have been injured and need rehabilitation, sports development for athletes, and people who simply enjoy exercise as recreation.

I am inspired by exercise, good living and passing on lessons I’ve learnt. I remember being notably excited by my working life when I was involved in an internet start-up company and was able to manage the stress and still see physical gains during that period through doing Pilates exercises.